Josh - Owner and coach

Josh is a USA Weightlifting coach who has helped countless clients achieve their strength and fitness goals through barbell training. He takes his time to get to know each of his clients and works to build a collaborative relationship where both coach and client are a part of the strength training process. When he isn't coaching, you might find Josh learning a new hobby, teaching his cat new tricks, or building his whisky collection.

richard - marketing and onboarding specialist

Richard is currently a student at San Francisco State University studying management. While he isn’t certified or formally trained, Richard has a strong background in athletics and overall fitness. If you have any general questions, need a help on a lift, or want to debate how the Lakers are the best NBA franchise, he’s your guy.