JOSH

Josh is a certified personal trainer (NCSF) who has helped countless clients achieve their strength and fitness goals through barbell training. He prides himself on his ability to design custom training and nutrition plans, that continue to help his clients exceed their athletic, aesthetic, and overall health goals. When he isn't coaching, you might find Josh preparing to compete in upcoming Olympic Weightlifting events, teaching his cats new tricks, or designing the perfect burrito.

Niki

Niki is a Certified Starting Strength Coach and competitive Powerlifter. She firmly believes that becoming strong is one of the most important things a human can do to improve his or her capacity and quality of life. Her understanding of strength adaptation enables her clients to progressively, sustainably, and safely realize strength improvements. Niki is also a strong advocate of cat snuggles and getting 8+ hours of sleep per night, and she is not afraid to lead by example. Competing in the 181 weight class, Niki's best lifts are a 264.5lb squat, a 171lb bench, and a 370lb deadlift. In training her bests are a 281lb squat, 172.5lb bench, and a 375lb deadlift.

 

Bram

Bram McArthur holds a M.A. in Kinesiology and is a Certified Strength and Conditioning Coach (CSCS) through the National Strength and Conditioning Association (NSCA). He is a Club Level Coach through USA Weightlifting, the national governing body for the sport of Olympic Weightlifting. Bram specializes in strength programming with a focus on proper technique and precision movement, particularly refinement of the Olympic lifts and their derivatives.

 

 

11917815_1484601525176130_1230559275_n.jpg

Scott

Scott, a NASM certified personal trainer and a USA Weightlifting Sports Performance coach, comes to SF Iron with many years of personal training and coaching experience. Scott's passion has always been coaching and helping those around him get stronger. Before getting into personal training, Scott was a collegiate football coach, as well as a strength and conditioning coach. Scott, a South Florida native, when not at SF Iron, can be found bemoaning the Miami Dolphins and cheering on the Miami Heat.